Fall Schedule - Effective September 1, 2008.
*Early Morning 6:30 am – 8am HOT Yoga begins Tuesday September 9 and Thursday September 11
**Salsa - Begins August 17th
***1st Tuesday of each Month - Intro to Ashtanga at 8:30 am (For those who want a little extra instruction).
Monday |
6:20
Hot |
9:00
Hot |
11:00
Hatha |
|
4:30
Hot |
|
6:30
Hot |
***Tuesday |
6:30
*Hot |
8:30
Ashtanga |
10:30
Hot |
3:45
Yoga Flow |
5:00
Cardio |
|
6:30
Hot |
Wednesday |
6:20
Hot
|
9:00
Hot |
11:00
Hatha |
|
5:00
Mat
Pilates
|
|
6:30
Hot |
Thursday |
6:30
*Hot |
8:30
Ashtanga |
10:30
Hot |
3:45
Yoga Flow |
5:00
Cardio |
|
6:30
Hot |
Friday |
|
9:00
Hot |
11:00
Hatha |
|
|
5:45
Hot |
|
Saturday |
|
9:00
Hot |
11:00
Hot |
|
|
|
|
Sunday |
|
9:00
Hot |
11:00
Cardio
|
|
4:00
Hot |
|
**6:30
Salsa |
|