Yoga Fix Studio

2000 Shawnee Mission Parkway
Reece Nichols Building
Mission Woods, KS 66205

913.384.3200

 
 

Kansas City’s Yoga Studio for over 10 years
–Offering yoga classes for ALL levels
–from beginners to seasoned yogis!

 
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Yoga Fix Studio in the News!

Fox 4 video

 


Women's Self Defense Class

Class begins
April 11th
through
May 16th

 

March New
Student Special

30 Days for $30

Unlimited Yoga for 30 days. Offer expires March 31, 2010.

(Must be a first-time member).

 
New improved studio!

Ample parking, huge changing rooms, steam rooms, massage...
all conveniently located at
Shawnee Mission Parkway & State Line Rd

Reece Nichols Building
2000 Shawnee Mission Parkway
Westwood Hills, KS 66205
map

(913) 384-3200
yoga6708@yahoo.com

 

I practice yoga for the mind and body connection.  Plus, the calming effect it has on my squirrel-caging mind.  Yoga Fix is the answer to my prayers.

~Caroline Rodriguez

 

Yoga Fix Events

 

Art Opening for Angie Jennings

 

Opening Reception: Angie Jennings

Saturday December 12th
5 pm - 7 pm

Photography of China: The New and Old

Join us for Wine & Cheese

 

Yoga / Doga in the Park 2009 - Saturday, August 22, 2009

Save the date!
3rd Annual Yoga in the park

at Mill Creek Park
(across from the Country Club Plaza by the Horse Fountain)

Saturday, August 22nd, 2009

Benefits Harvesters and
The Humane Society of Greater Kansas City

Download Flyer (PDF)

Fee:  Bring your canned goods or cash!  We’d be happy to take either

Bring the Pooch out for Doga!

Registration: 9 am – 9:30 am
Doga Session: 9:30 am – 10 am

This is the second year we’ve included Doga.  It was so much fun to see the dogs and their owners bonding as everyone spread out on blankets and mats for a relaxing session of dog yoga; mostly stretching and some poses for the owners.  Come find out about Doga!

Bring your mat or blanket to sit on and water.  Oh ya, a baggie to pick up after “Fido” would be nice.

Harvesters Needs Your Help!

Items can be donated in Yoga Fix Studio beggining August 1st or at Yoga in the Park on Saturday August 22nd.

Food Items:

Canned Vegetables
Canned Fruit
Boxed Meals (Hamburger Helper, Pasta Roni, Mac & Cheese)
Canned Meat/Tuna
Peanut Butter
Canned Soup
Cereal (hot and cold)

Household Items:

Soap
Deodorant
Shampoo
Toilet Paper

Come do your own Yoga !

Registration: 9:30 am – 10 am
Yoga Session: 10:15 am – 11:15 am

Please join us for our third annual Yoga in the Park.  What a great way to spend a late Summer day – grass under your toes, blue sky above and the wind gently blowing – as you do something healthy and fun!

Bring your mat, towel (optional), water and wear comfortable clothing you can move in.

In case of rain – we will have to cancel the event.  Overcast skies and drizzle will not stop us.

 

Yoga/Doga in the Park 2008 - Success!

Wow!  Our second annual Yoga in the Park has already come and gone.  It was a cool overcast morning; the threat of rain hung over the event.  We got lucky though and the rain held out.  People began to stroll down to the registration table dogs trotting along at their owner’s side.  Some people staked out their spots on the damp grounds of the park while others walked their dogs.  Soon it was time for the instructor to take the stage.  Stephanie Whittler, who teaches Doga at the Dog’s Spot Training Center in Gladstone, took the stage with her eleven year old dog.  It was amazing to watch this diverse mix of dogs and their owners all stretching and doing yoga in harmony.  We had German Shepards, Boxers, Terriers and many other mixes, small and large.  All of the dogs seemed quite happy to be just a few feet away from each other as they flopped over on their backs for belly rubs, stretched into down dogs and generally let their owners manipulate them into various positions.  Stephanie has been instructing Doga sessions for over a year now and was quite at home leading this motley crew through a series of movements.   By the end of the session all the dogs seemed quite blissed-out.

Once the Doga was done, people began to gather on the south side of the stage for a session of people yoga.  These were some hearty souls who came out on a 60 some degree morning to lay their yoga mats on a damp ground and do some yoga for fun and charity.  Kate Reece led the yogis through a one-hour yoga session.  It is always an awesome energy to watch a gathering of people out in nature doing yoga.  A photographer from the Sun Publications wandered the crowd snapping shots and getting quotes.  The Sun Publications was very generous in doing a pre-event news article and hopefully we will see a post-event article as well.  Also taking photos was our own Kathy Disney, who was kind enough to come out for the event and once again get lots of great photos.  And what great photo opportunities this event provides – with our fury friends and people alike.

A big thanks to all of our sponsors who came out in support of this cause.  We had Doggie Style Bowtique, Kate’s Canine Resort, Picasso Grooming, Pooches Paradise and ReGap.  This was a great group of sponsors who agreed to participate in this event based purely on a desire to help out the Humane Society and do something to help the needy dogs and cats in the Kansas City area.  These are sponsors with a heart and I encourage you to patronize their businesses – not just because they have good hearts – they also have great businesses that I’m quite sure you will want to support.

For those of you who don’t know ReGap is a Grey Hound rescue group that works all year round to place retired racing Grey Hounds in good homes.  The recent closing of the Woodland’s Race Track has increased this need dramatically.  In Fact, the representatives from ReGap informed me that there are currently 200 Grey Hounds in need of homes –  no that is not a typo – that’s two-hundred Grey Hounds looking for a warm, friendly home.  Please be sure to spread the word.

We raised $800 for the Humane Society of Kansas City thanks to your generous donations.  Robin Rowland, a Humane Society representative, was present that morning with 2 very cute little pooches up for adoption.  Yoga Fix attendee Kim Williams applied to take home Gizmo an adorable Pekinese.  All-in-all this turned out to be a great event.  I look forward to doing our third annual event next year and thank all of you who braved the cold temperatures and threat of rain to make this year a success.

> Click here for photos

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Yoga in the Park 2007 - Success!

Fellow Yogis,

We would like to extend a sincere thank you to all the yogis who helped make our first annual Yoga in the Park such a success!  Saturday morning in the hot humid weather of Kansas City, approximately 130 people turned out to help us raise awareness of the benefits of yoga and of the need to be heart smart.  There were the familiar faces of friends from the studio and brand new friends who joined us for the first time, some of which had never done yoga before that morning. 

We set out to create an event that would raise public awareness of the many benefits of yoga and benefit a good cause.  Yoga has long been touted as an elixir of stress relief; however, the benefits reach far beyond stress reduction to include, toning, flexibility, strength, connectedness and mental clarity, and cardiovascular and so many more.  It seemed a natural fit to team up with the American Heart Association and its Go Red Campaign.  All the money raised at the event went directly to the American Heart Association.  We raised $1,000 for the heart Association and with your help, we hope to see this event continue to grow it the upcoming years.

For those of you not familiar with the Go Red Campaign, it is an effort to educate women nationwide about the increasing risk of heart disease and how to combat this growing killer.   Too few people are aware that heart disease has become the number 1 killer of women in America.  What was once considered a man’s disease has become everyone’s disease.  Since this is a relatively new phenomenon among women, the American Heart Association through its Go Red Campaign has been making a concerted effort to bring tips and information on healthy eating, exercise and risk reduction to the public.  We are happy that Yoga Fix Studio could be a part of that effort.

Again, we would like to thank all you came out to support this worthy cause.  We hope you all had a good time doing yoga in the outdoors and truly connecting to the earth.  What a great feeling to stand with the grass between your toes as you practiced your yoga poses.  There was such energy to see a sea of yogis moving in an out of poses in the morning breeze.  We truly hope to make this an event you look forward to doing again.

Namaste,
Kate and Joe Reece

PS:  In each of your bags was a card for a FREE yoga class.  If you are new to our studio, we hope you come try Hot Yoga, and if not we hope you pass that card along to someone who wants to try Hot Yoga.  We believe strongly in the benefits of a Hot Yoga routine and would like to encourage you see for yourself.

Winners:

Go red Yoga Mat: Cati Wolfe
White Light Books Gift Certificate: Amy Preston
Yoga Fix 5 Class Card: Dr. Judy Moore

Thanks for your generous donations!

Click here for photos

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Duck Derby 2008

Duck DropSunday June 28th Yoga Fix Studio participated in its first Duck Derby by sponsoring a booth at the festivities.  The Duck Derby is an annual event that benefits The Children’s Therapeutic Learning Center here in Kansas City, Missouri. 

Sponsored by RED Development, this is a fun family event designed to increase funds and awareness for Children's TLC, which serves over 550 children with developmental disabilities and special healthcare needs in seven area counties, including WyandotteCounty.  No child is denied services regardless of their ability to pay.  Funds raised through the RED Development Duck Derby will help make the difference in the life of a child.

Booth Duck DerbyYoga Fix Studio was proud to be a participant in this day of fun.  Tents lined the street of Brush Creek on the Country Club Plaza.  Children raced from activity to activity getting their faces painted, playing games, and enjoying all the activities geared to entertain, including an appearance by the Marching Cobras. 

Kat with DuckOur booth handed out prizes to the kids and parents.  Children of all ages tested their athletic ability with a ball toss through the yogi’s tummy, while parents guessed how many dog treats were in the clear container for a chance to win a free one month unlimited yoga pass.   Staff members which included teachers and teaching assistants mingled with the crowd answering questions about yoga and talking up our upcoming Yoga in the Park event to be held September 6th at Mill Creek Park on the Country Club Plaza.  

LaurenFor those of you who joined us, thank you for stopping by and for those who couldn’t make it, we hope to see you in the studio soon anyway.  Click on the link to see pictures of the duck drop and other various photos of the day.  It was an amazing sight to behold 17,000 plastic ducks being dropped into Brush Creek as the huge crane slowly opened releasing a stream of yellow to float slowly down the creek to the finish line where prizes awaited the lucky winners.

Click here for photos
Click here for TLC information

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