Yoga Fix

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Be prepared to work hard and to sweat, but remember - 
anyone of any age or condition can do this class.

Because it is a system of postures that uses the body's physiological intelligence, results come 10 times faster and the effects are much more profound than with other forms of exercise or yoga.


Scientifically developed and tested, the class consists of 26 postures that work synergistically and cumulatively for  a complete body and mind "overhaul".  The room is heated to promote safe, deep stretching and loosen hardened connective tissue to free blockages, melt fat deposits and cleanse all organs.  Experts agree "if you aren't willing to sweat-you aren't serious about improving your health".  Once they begin reaping the benefits, everyone agrees that the heat works! 

This style of yoga has enjoyed the greatest success with some of the most difficult injuries and disorders and is endorsed by doctors all over the world.

 

Our 90-minute class is a complete cardio, aerobic and strength training work-out that works you
100% from the inside out. . .
creating an environment of balance so the body can retrieve it's true state of being. . .
 strong, supple, healthy and vibrant!

We simply ask that you give yourself your honest best.